Aerial dance fitness

Have you ever been impressed with cirque du soleil performers and wondered how do they do that?

I forgot how I found out about this, but there's a lady in oc who teaches aerial dancing. There's even a fitness class for it. I was thinking about checking it out one day. Classes are offered in costa Mesa and fountain valley.

More info:
http://www.rubykaren.com/project/index.php?option=com_content&view=article&id=12:adf&catid=3:classes-workshops&Itemid=17

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