Gwyneth wrote about stress relievers in her last Goop newsletter.

Here's a little list what I do when I get overwhelmed:
-Go to the beach
-Stroller walk in the park
-Get chocolate malt krunch at Rite Aid
-Go to Sprinkles and get a dark chocolate cupcake
-Kiss a loved one. In my case, it's always my baby gal.
-Text or call a friend


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